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Aerobics Group Fitness & Dance Schedule -Ramadan Schedule
Time
Sat.
Sun
Mon.
Tue.
Wed.
Thu.
Fri.
4:00 -5:00
HipHop
Noureen (L.O)
insanity
Zeema
insanity
Zeema
ABS
(REHAB)
insanity
Zeema
insanity
Zeema
5:00-6:00
Core fit
(Negmondo)
Legs & ABS
Mostafa
Core fit
(Negmondo)
Legs & ABS
Mostafa
Core fit
(Negmondo)
Core fit
(Negmondo)
Core fit
(Negmondo)
9:00-10:00
The calisthenics
Sayed
insanity
Zeema
The calisthenics
Sayed
insanity
Zeema
The calisthenics
Sayed
Trampoline
Moustafa
10:00-11:00
Zumba -Nagla (L.O)
insanity - zeema
Zumba
Abeer
(L.O)
Zumba -Nagla (L.O)
insanity - zeema
Zumba
Abeer
Legs &ABS
Moustafa
insanity
Zeema
HipHop
Noureen (L.O)
11:00-12:00
Core fit
(Negmondo)
Core fit
(Negmondo)
Core fit
(Negmondo)
Core
المزيد