الرئيسية » خدمات متنوعة » جميع مواعيد جيم مبني الأسكواش

تعرف علي جميع ما يتعلق بجيم مبنى الأسكواش

المواعيد جميع الأيام من الساعة4.30 عصرا  وحتى الساعة 12.30 مساء 

Memberships Price List ■

Daily Use 20 L.E
1 Month 200 L.E
3 Month 500 L.E
1 Year 1600 L.E
Gym + Sawna

 Spinning Classes ■

1 Session 25 L.E

 Aerobics Classes ■

1 Session 15 L.E

Personal Training Prices ■
 
No.Sessions Price Validity
1 Session 50 L.E Day
4 Session 180 L.E Month
8 Session 320 L.E 2 Month
16 Session 560 L.E 3 Month
24 Session 800 L.E 4 Month
 

 Aerobics Group Fitness & Dance Schedule (ٌRamadan   Schedule) ■

 

Time Sat. Sun. Mon. Tue. Wed. Thru. Fri.
4.30 -5.30   Abs

Rehab(L.O)

05.00-

6.00  

 Core fit

negm

………………..

kick boxing

amr (Terrace)

 

 Core fit negm

………………..

Yoga Manal (track)

 kick boxing

Amr

 Legs &abs

Mostafa

 Core fit

negm

 circut training

Magdy

circut training

Magdy

9.00  – 10.00 

 

 Yoga

Rania

 Jumping

Mostafa

 Yoga

Rania

 jumping

mostafa

 yoga

rania

10.00 -11.00   insanity

Amr

insanity

Amr

insanity

Amr

insanity

Amr

insanity

Amr

insanity

Amr

 Zumba

Nagla L.O

11.00-12.00 Core fit

negm

Core fit

negm

Core fit

negm

Core fit

negm

Core fit

negm

Core fit

negm

Core fit

negm

1 Session 15 L.E

(L.O) Classes : Ladies Only

Yoga classes are 25 L.E per class

jumping classes are 40 L.E per class

 

 SPINNING (Ramadan  Schedule) ■

Time Sat. Sun. Mon. Tue. Wed. Thru. Fri.
04.30-05.30  Rehab L.O Rehab L.O   Shaimaa (MIX)
05.00-06.00  Mostafa Mix   Mostafa Mix   Mostafa Mix
10.00 – 11.00 Rehab L.O Mostafa Mix Rehab L.O Moustafa Mix Rehab L.o Mostafa Mix
11.30 -12.30  Shaimaa (MIX)  Shaimaa (MIX)

1 Session 25 L.E

(L.O) Classes : Ladies Only

Reservation should be one day in advance as a minimum

if you are more than 15 Minuter late for a class , you will not be permitted (Regardless of prior payment)

Please be on Time !!

PHONE : 5916299 – EXT: 413

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